As digital technology becomes more ubiquitous, the challenges our eyes face are not just limited to long hours spent in front of computers and mobile devices. In fact, beyond screens, our eyes are constantly exposed to various environmental factors that can also have a negative impact on eye health. This article explores eye health from multiple dimensions, introducing how to protect your eyes from environmental factors, daily habits, and natural aging, offering a holistic approach to eye health management.
Environmental Light and Eye Health: Potential Threats in Your Surroundings
In modern life, our eyes are not only exposed to digital screens but also have to adjust to various natural and artificial light sources. Intense sunlight, artificial lighting, and air pollution are all environmental factors that can negatively affect eye health.
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Sunlight and UV Damage
Long exposure to intense sunlight, especially without
