Electronic devices have become an indispensable part of daily life, with many joking that smartphones are “glued” to their hands. However, frequent use of electronics has brought health challenges, one of the most common being dry eye syndrome. To enhance vision protection, it’s essential to understand this condition thoroughly.
Dry eye syndrome, or dry eye, is a condition caused by abnormal tear quality, quantity, or dynamics, leading to reduced tear film stability and eye discomfort. Normally, blinking evenly spreads the tear film over the eyes, providing crucial eye protection. However, prolonged focus on screens, such as smartphones or computers, reduces blink frequency, preventing tear replenishment. This can result in symptoms like dryness, which can progress without proper care. Wearing blue light glasses can help alleviate blue light exposure, supporting tear film stability.